Exercise List
[ Return to Main Exercise List | Hand/Finger ]
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1. AAROM wrist ext (Assist wrist extend)2. AAROM wrist ext w/elastic (Elastic assist wrist extend)3. AAROM wrist flx (Assist wrist flex)4. AROM backstroke swim (Backstroke)5. AROM ball activity (Ball activity)6. AROM ball catch (large) sitting/standing (Large ball toss)7. AROM ball catch (small) sitting/standing (Small ball toss)8. AROM ball roll sitting (Sitting ball roll)9. AROM ball throw activity (Ball throw activity)10. AROM ball throw overhand bil sitting (Ball throw with child)11. AROM ball throw overhand bil stand (Standing child ball throw)12. AROM ball throw overhand uni sitting (One hand ball throw)13. AROM ball throw overhand uni stand (Single hand ball throw)14. AROM brachial plexus stretch (Brachial plexus stretch)15. AROM breaststroke swim (Breaststroke)16. AROM buttoning practice (Buttoning practice)17. AROM finger dexterity activity (Finger dexterity activity)18. AROM finger DIP flx/ext blocked (Blocked fingertip)19. AROM finger ext (finger wave)20. AROM finger flx/ext hand open/close (Finger open/close)21. AROM finger lumbricals flx/ext (Finger bye bye)22. AROM finger MCP flx/ext blocked (Blocked wave)23. AROM finger PIP flx/ext blocked (Blocked half finger)24. AROM finger PIP flx/ext intrinsics (Dragon head)25. AROM finger walk (finger walk)26. AROM finger/thumb abd/add (Finger thumb spread)27. AROM freestyle swim (Freestyle)28. AROM hand cane balance (Cane balance)29. AROM hand card shuffle (Card shuffle)30. AROM hand intrinsics (Duck bill)31. AROM hand palm cupping (Palm cupping)32. AROM hand/finger marble pickup (Marble pick up)33. AROM hand/finger object manipulation (Object manipulation)34. AROM hand/finger object manipulation w/nuts & bolts (Object manipulation 2)35. AROM hand/finger tendon glide (Hand tendon glides)36. AROM radial nerve stretch (Radial nerve stretch)37. AROM shld/wrist rotn bil stand w/cane (Cane shoulder twist)38. AROM sidestroke swim (Sidestroke)39. AROM thumb CMC abd/add (Thumb to index)40. AROM thumb CMC circum (Thumb circles)41. AROM thumb CMC flx/ext (Thumb to little finger)42. AROM thumb flx/ext composite (Thumb composite)43. AROM thumb IP flx/ext (Thumb bend)44. AROM thumb IP flx/ext blocked (Blocked thumb bend)45. AROM thumb MP flx/ext (Thumb cross)46. AROM thumb MP flx/ext blocked (Blocked thumb to index)47. AROM thumb radial abd (Thumb radial)48. AROM thumb/finger opposition (Thumb to finger touch)49. AROM thumb/finger opposition activity (Thumb/finger opposition activity)50. AROM ulnar nerve glide distal (Ulnar nerve glide distal)51. AROM ulnar nerve glide proximal bent elbow (Ulnar nerve glide proximal bent elbow)52. AROM ulnar nerve glide proximal straight elbow (Ulnar nerve glide proximal straight elbow)53. AROM wheelbarrow walk (Wheelbarrow walk)54. AROM wrist circles (Wrist circles)55. AROM wrist circles in Pool (Pool wrist circles)56. AROM wrist flx to neutral w/finger flx/ext (Bend to straight)57. AROM wrist flx/ext activity (Wrist flx/ext activity)58. AROM wrist flx/ext in Pool (Pool wrist bends)59. AROM wrist flx/ext palm down (Wrist up/down)60. AROM wrist flx/ext palm up (Wrist palm up/down)61. AROM wrist flx/ext reverse action (Reverse wrist bend)62. AROM wrist flx/ext w/closed fist (Closed wrist bends)63. AROM wrist median nerve glide (median nerve glide)64. AROM wrist pron/sup activity (Wrist pron/sup activity)65. AROM wrist ulnar/rad dev activity (Wrist activity)66. Attention strategy visual stimuli (Attention strategy visual stimuli)67. Attention strategy writing (Attention strategy writing)68. Ball catching (Child ball catch)69. Creep active (Creep active)70. Creep assist (Creep assist)71. Crooked Sage (Crooked sage)72. Cruising assist (Cruising assist)73. Dressing buttons indep (Buttoning)74. Dressing socks one hand indep (One hand sock)75. Dressing splint wear schedule (Splint schedule)76. Dressing thumb splint assist (Thumb splint assist)77. Dressing zipper fasten indep (Zipper practice)78. Eye hand coordinate activity (Eye hand coordinate activity)79. Eye hand coordination object activity (Eye hand coordination object activity)80. Grav- wrist flx/ext (Wrist side to side)81. Half kneel assist w/activity (Half kneel assist w/activity)82. Hand finger pointing (Hand finger pointing)83. Hand open and release (Hand open and release)84. Hand open clap and pat (Hand open clap and pat)85. Hand open facilitate (Hand open facilitate)86. Hand play bil (Double hand play)87. Iso finger abd (Isometric finger spread)88. Iso finger add (Isometric double finger clasp)89. Iso thumb abd (Thumb push out)90. Iso thumb add (Thumb pull in)91. Iso thumb CMC ext (Thumb side push out)92. Iso thumb CMC flx (Thumb bend in)93. Iso thumb DIP ext (Isometric thumb extend)94. Iso thumb DIP flx (Isometric thumb table press)95. Iso thumb/finger opposition (Isometric thumb to fingertip)96. Iso wrist ext (Isometric wrist bend back)97. Iso wrist flx (Isometric wrist bend)98. Kneeling assist activity (Kneeling assist activity)99. Lion (Lion)100. Mob wrist distal radio-ulnar (Radio-ulnar mob)101. Pre-Quadruped prone play activity (Pre-Quadruped prone play activity)102. Pre-Quadruped straight arms (Pre-Quadruped straight arms)103. PROM finger DIP flx/ext (Passive finger tip bend)104. PROM finger IP/IP/MP in splint (Passive finger splint)105. PROM finger MCP flx/ext (Passive base finger bend)106. PROM finger PIP flx/ext (Passive mid finger bend)107. PROM thumb circum (Passive thumb circles)108. PROM thumb CMC abd/add (Passive thumb pull down)109. PROM thumb CMC flx/ext (Passive thumb across)110. PROM thumb IP flx/ext (Passive thumb bend)111. PROM thumb IP/MP in splint (Passive thumb splint)112. PROM thumb MP flx/ext (Passive thumb crossover)113. PROM wrist flx/ext (pedi) (PROM wrist flx/ext (pedi))114. PROM wrist rad/ulnar dev (PROM wrist rad/ulnar dev)115. Prone to 4 point kneel (Prone to 4 point kneel)116. Quadruped w/bolster support (Quadruped w/bolster support)117. Reaching and transfer at midline sitting (Reaching and transfer at midline sitting)118. Reaching feet supine (Reaching feet supine)119. Reaching forward midline sitting (Reaching forward midline sitting)120. Reaching forward sitting (Reaching forward sitting)121. Reaching sideway past midline half kneel (Reaching sideway past midline half kneel)122. Reaching sideway past midline sitting (Reaching sideway past midline sitting)123. Reaching up supine (Reaching up supine)124. Resist Clean and Jerk lift w/Barbell (part 1) (Barbell clean and J\jerk (part 1))125. Resist finger abd w/elastic (Elastic finger spread)126. Resist finger abd w/putty (Putty finger/thumb spreads)127. Resist finger abd/ext w/putty (Putty finger spread)128. Resist finger add w/putty (Putty finger press)129. Resist finger add/flx w/putty (Putty finger curl)130. Resist finger ext on table w/putty (Bent wristback rolls w/putty)131. Resist finger ext w/putty (Putty finger extend)132. Resist finger flx activity (Finger flx activity)133. Resist finger flx grip w/putty (Putty finger squeeze)134. Resist finger flx intrinsics w/putty (Putty fingertip squeeze)135. Resist finger flx w/dowel (Dowel grip)136. Resist finger flx w/elastic (Finger grip web)137. Resist finger intrinsics w/putty (Putty taffy pull)138. Resist finger opposition w/putty roll (Dough pinch)139. Resist finger prehension w/elastic (Prehension grip on elastic web)140. Resist finger three jaw chuck activity (Three jaw chuck activity)141. Resist finger/thumb flx w/elastic (Grip web)142. Resist hand finger gripping w/towel (Towel twist)143. Resist hand gross opposition w/putty (Putty finger grab)144. Resist hand key pinch w/putty (Putty key pinch)145. Resist hand three jaw chuck pinch w/putty (Putty three jaw chuck)146. Resist hand/finger ball squeeze (Ball squeeze)147. Resist knee thigh circle stepping w/Medicine Ball (Medicine ball thigh circle)148. Resist shld Clock Exercise Horiz (Elastic clock)149. Resist shld cycling in WC w/upper body exerciser (WC upper body exerciser)150. Resist shld drop/catch w/Medicine Ball (Ball drop and catch)151. Resist shld trunk circle walk w/Medicine Ball (Medicine ball circle walk)152. Resist thumb abd w/elastic (Elastic thumb pull)153. Resist thumb abd w/putty (Putty thumb pull back)154. Resist thumb ext w/putty (Putty thumb pull up)155. Resist thumb flx w/putty (Putty thumb press down)156. Resist thumb/finger opposition w/putty (Putty thumb to fingertip press)157. Resist wrist circum w/gyroball (Gyroball circles)158. Resist wrist ext w/dowel (Dowel reverse wrist wind up)159. Resist wrist ext w/elastic (Elastic wrist reverse curl)160. Resist wrist ext w/elastic (pedi) (Wrist pull up)161. Resist wrist flx w/dowel (Dowel wrist wind up)162. Resist wrist radial dev w/elastic (Elastic wrist hammer)163. Resisted finger/thumb opposition w/elastic web (Web finger opposition training)164. Scribble advanced (Advanced scribble)165. Scribble initial (Early scribble)166. Sensory object touch recognition (Sensory object touch recognition)167. Sensory proprioception activity (Sensory proprioception activity)168. Sensory proprioception facilitation (Sensory proprioception facilitation)169. Sensory proprioception sit w/adult (Sensory proprioception sit w/adult)170. Sensory proprioception sit w/ball (Sensory proprioception sit w/ball)171. Sensory tactile input (Sensory tactile input)172. Sensory tactile input (self) (Sensory tactile input (self))173. Sensory tactile input activity (Sensory tactile input activity)174. Sensory vestibular rocking (Sensory vestibular rocking)175. Sit to four point kneel (Sit to four point kneel)176. Stretch finger abd (Stretch finger abd)177. Stretch finger abd activity (Stretch finger abd activity)178. Stretch finger ext (Stretch finger ext)179. Stretch finger flexors (Finger table stretch)180. Stretch finger flx (Stretch finger flx)181. Stretch finger intrinsics (Duck bill stretch)182. Stretch finger MCP/PIP/DIP (Finger curl stretch)183. Stretch finger Posterior interossei bil (Finger clasp stretch)184. Stretch finger Posterior interossei uni (Finger spread stretch)185. Stretch finger/hand intrinsics (Hook grip stretch)186. Stretch Pronator/Abd pollicis brevis (Wrist outside stretch)187. Stretch thumb abd (Stretch thumb abd)188. Stretch thumb ext (Stretch thumb ext)189. Stretch thumb ext activity (Stretch thumb ext activity)190. Stretch thumb flexors (Thumb stretch back)191. Stretch thumb flx/ext composite (Thumb composite stretch)192. Stretch thumb IP flx/ext (Blocked thumb stretch)193. Stretch thumb MP flx/ext (Thumb stretch out)194. Stretch wrist ext (Stretch wrist ext)195. Stretch wrist ext at chair (Wrist back chair stretch)196. Stretch wrist ext at table (Wrist back table stretch)197. Stretch wrist ext at wall (Wrist back wall stretch)198. Stretch wrist extensors at wall (Wall wrist stretch)199. Stretch wrist extensors bil (reverse prayer) (Reverse prayer stretch)200. Stretch wrist extensors in Pool (Pool wrist pull down stretch)201. Stretch wrist extensors straight arm (Forward wrist stretch)202. Stretch wrist extensors straight arm w/pron (Tipper stretch)203. Stretch wrist flexors bent elbow w/sup (Snake stretch)204. Stretch wrist flexors bil (prayer) (Prayer stretch)205. Stretch wrist flexors in Pool (Pool wrist pull back stretch)206. Stretch wrist flexors on floor (Floor wrist stretch)207. Stretch wrist flexors straight arm pron (Straight arm wrist pull back stretch)208. Stretch wrist flexors straight w/sup (Straight arm wrist stretch)209. Stretch wrist flx (Stretch wrist flx)210. Stretch wrist pron (Palm down wrist stretch)211. Stretch wrist pronate (Stretch wrist pronate)212. Stretch wrist pronators (Composite wrist stretch)213. Stretch wrist sup (Palm over wrist stretch)214. Stretch wrist supinate (Stretch wrist supinate)215. Stretch wrist/finger ext sit weightbearing (Seated finger stretch)216. Visual dot game (Visual dot game)217. Visual eye tracking activity (Visual eye tracking activity)218. Visual puzzle shapes (Visual puzzle shapes)219. Wheel (Wheel)
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