Exercise List
[ Return to Main Exercise List
| Incontinence
]
Click on any name to preview the exercise illustration. Please note when you buy the product the pictures will not have the copyright warnings or the sample text.
Incontinence Exercises
1. AROM half kneel to stand w/kegel (Kegel half kneel to stand) 2. AROM lunge w/kegel (Kegel lunge) 3. AROM sit to stand w/kegel (Kegel sit to stand) 4. Resist lift w/kegel (Kegel lift)
Return to Top of Page
|