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Additional Meal Plans for Nutrition Maker,
Fitness Maker Professional, Nutrition Maker Focus, and Nutrition Maker Plus
All meal plans have been created by a professional Dietitian. You must
own either Nutrition Maker, Fitness Maker Professional, Nutrition Maker Focus
or Nutrition Maker Plus to use the additional plans.
14 Day Heart Healthy Balanced Meal Plans ($49.95) -
This package contains a variety of 14 day meal plans at ten
different calorie levels. Expand your three day meal plans with 14
days more of healthy meal plans. Each plan is designed to be heart
healthy and well balanced. The plans come with a wide variety of foods
and recipes showing your clients how to develop healthy eating habits.
Great for dieting, weight gain, and maintenance. Contains 14 day meal
plans in these calorie ranges: 1000, 1200, 1500, 1800, 2000, 2200, 2400, 2600,
2800, and 3200.
Meals in Minutes 7 Day Meal Plans ($29.95) -
This package contains a variety of 7 day meal plans at ten different
calorie levels. Each plan is designed for the person "on the go". Even
clients with little time and little cooking skills can quickly create healthy
meals. Each plan is designed to be heart healthy, well balanced, fast, and easy
to prepare. The plans come with a wide variety of foods and recipes
showing your clients how to develop healthy eating habits. Great for
dieting, weight gain, and maintenance. Contains 7 day meal plans in
these calorie ranges: 1000, 1200, 1500, 1800, 2000, 2200, 2400, 2600, 2800, and
3200.
Vegetarian Meal Plans ($29.95) -
This package contains a variety of 7 day lacto-ovo-vegetarian meal plans at
eight different calorie levels. With the focus on grains, legumes, vegetables,
and fruits, these meal plans offer high fiber/low fat choices consistent with
the Dietary Guidelines for Americans and American Heart Association
guidelines. These plans are balanced between
carbohydrates, protein and fat. Great for dieting, weight gain, and
maintenance. Contains 7 day meal plans in these calorie ranges:
1000, 1200, 1500, 1800, 2000, 2200, 2400, and 2600.
Sport Endurance Meal Plans ($29.95) -
This package contains a variety of 7 day sport endurance plans.
These plans are designed for runners, bicyclists, skiing, tri-athletes, or
any other person participating in an endurance sport. These
programs increase stamina through nutrition by adding extra calories to
the diet. These plans provide extra carbohydrates that provide fuel
for muscles for intensive exercise. Overall the plans are
balanced for the endurance athlete with 55-65% of the calories from
carbohydrates, 15-20% from protein, and 20-30% from fat. Contains 7 day meal
plans in these calorie ranges: 2000, 2300, 2600, 2900, 3200, 3500, 3800, and
4100.
Mature Adult Meal Plans ($29.95) -
This package contains a variety of 7 day mature
adult plans. These plans are designed for adults 51 years and older. The meal
plans take
into consideration the increased needs for Vitamins B6, Folate, and Calcium. Overall the plans are
balanced for the mature adult with 50-60% of the calories from
carbohydrates, 20-25% from protein, and 20-25% from fat. Contains 7 day meal
plans in these calorie ranges: 1000, 1200, 1500, 1800, 2000, 2200, 2400, and
2600.
Low Carb Meal Plans ($29.95) -
This package contains a variety of lower carbohydrate 7 day
plans.
Carbohydrates are between 40 and 45% on these plans making them perfect for
the maintenance portion of most low carbohydrate/sugar diets. Overall the plans are
balanced with 40-45% of the calories from
carbohydrates, 25-30% from protein, and 25-35% from fat. Contains 7 day meal
plans in these calorie ranges: 1000, 1200, 1500, 1800, 2000, 2200, 2400, and
2600.
Additional Plans Coming Soon!
Click Here to Purchase Plan
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