Smart Fast Food 7 Day Meal Plan

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Smart Fast Food 7 Day Meal Plan:


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A variety of no-cooking required plans. These plans are flexible, including take out, quick mart and fast food. The plans utilize the healthier choices from these venues. They are perfect for the client who does not have the time or doesn't want to cook and always eats out. These plans are a good balance of protein, carbohydrate and fat and meets the daily requirements for fiber. Overall the plans are balanced with 45-55% of the calories from carbohydrates, 15-30% from protein, and 25-30% from fat. This package Contains 7 day meal plans in these calorie ranges: 1000, 1200, 1500, 1800, 2000, 2200, 2400, 2600, 2800, and 3200.

smart fast food meal plan sample day

Technical support for meal plans are free. Following are links for install instructions and recent patches.

To add Meal Plans to your version 3 Maker Product

For other questions or resolution for any issue you may be having, contact us at or call us: 800-750-2756, ext 3.

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